
Burn Fat, Build Muscle. Anywhere, Anytime.
"I’ve got an absolute banger for you today"
I’m Mike, a 43-year-old dad of 3. I’m here to help you burn fat and build muscle with Kettlebells, anywhere, anytime.
Life’s busy—kids, work, and commitments—but fitness doesn’t have to take a backseat.
With my Kettlebell Programming, I’ve simplified everything. You don’t need a full gym or hours of spare time, just a single Kettlebell and a bit of commitment.
My programmes are built for people who want real results, whether you’re new to Kettlebells or looking to push your limits. No fluff, no fads—just hard work, smart programming, and a community that’s got your back.
These aren’t just random workouts; these are battle-tested sessions I’ve used myself—through injuries, busy family life, and all the daily excuses we face.
Join our team of like-minded people who are pushing each other daily, celebrating wins, and tackling challenges together. No egos, just real progress.
Ready to change your fitness journey? Grab yourself a Kettlebell and let’s get after it.
Ready to Transform?
You don’t need fancy equipment or hours in the gym to build muscle and shed fat. Whether you’re new to Kettlebells or a seasoned lifter, I’ve designed these flexible, results-driven programmes to fit your life—anytime, anywhere. Busy schedule? No problem. With tailored options, from the Taster to the Ultimate Programme, you can start small and grow strong. Let’s make training simple, effective, and fun—while giving you the results you’ve been chasing.
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1
£10.00
Get a feel for Kettlebell training with 10 tailored workouts. This flexible programme is designed for those who want to explore what Kettlebells can do for them, offering full workouts that you can scale between 30 and 60 minutes. Perfect for beginners or those with busy schedules, you can start at your own pace. Along with free access to our Kettlebell Essentials course, you’ll also enjoy all the app’s tracking features—giving you the perfect opportunity to step into a world of Kettlebell mastery.
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3
£17.99
This subscription-based programme is perfect for those who prefer single Kettlebell training. With 4 weekly workouts, lasting 30 minutes. The Core Programme focuses on simplicity and accessibility. Each session is carefully structured with skill work and finishers to help you build muscle, shred fat, and improve strength—all without overwhelming you. Workouts designed for everyone, this programme makes it easy to train anywhere, anytime. Ideal for anyone looking to build consistency.
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2
£50.00
Go from beginner to confident Kettlebell lifter in just 6 weeks. This Programme is built for those looking to master the basics quickly and efficiently. With progressive workouts starting at 30 minutes and building up to tougher challenges. It’s designed to keep you moving and improving. Free access to the Kettlebell Essentials course is included to ensure your form is on point from the start. This programme will get you hooked and lay the foundation for long-term success.

4
£19.99
CORE
INCLUDED
Unlock your full potential with the Ultimate Kettlebell Programme—the most comprehensive plan we offer. You’ll get four 60-minute weekly workouts with dual Kettlebell options for advanced training, along with FREE access to the Core Programme for more efficient sessions when time is tight. Join a thriving community, take part in leaderboards, challenges, and receive direct access to me for support. You’ll also get exclusive offers, new workouts, and nutrition plans that fit your goals. The only consequence? Results.
success stories
"I have been training with Kettlebell Programming for 6 months and have seen amazing results. I have lost weight, gained strength, and improved my overall wellbeing. Simple to follow and the kids get involved"
Josh Boyle,
company director
"Thank you so much!!! I’ve followed you for a while. Just finished your 6 week programming. Gonna start up another one 🙏. Truly love your stuff and think this is perfect for my strength and conditioning for fighting"
Austin vanderford, professional MMA Fighter
"Been on this programme for months now. Mike has changed my approach to training and made me consistent instead of the off/on I used to do. My wife says thank you Mike lol she loves the new me"
Paul yarrow,
full time dad
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Get in Touch
I’d Love to Hear from You!
Got a question about training, Kettlebells, or anything else on your fitness journey? I’m always excited to chat with people who share a passion for getting stronger and feeling better. Whether you're curious about the programmes, need a bit of advice, or just want to say hello—don’t hesitate to reach out!
If you want a faster response, feel free to hit the live chat button below. You’ll get direct access to me or one of the team, and we’ll be ready to help you with whatever you need.
Looking forward to hearing from you!
Mike
Founder, Kettlebell Programming