Should I be a REAL man?
Pretty strange question.. I wanted to share something that got me thinking recently. Someone commented on one of my posts saying: "Why...
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kettlebellprogramm
- May 22
- 1 min
A Kettlebell Complex with a Twist
Grab a single Kettlebell and get after this simple complex with a twist. Set a timer for 20 minutes ⏲️ Complete this complex on both...
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kettlebellprogramm
- Apr 28
- 1 min
ICE COLD SIMPLE KETTLEBELL EMOM
Grab a single Kettlebell and get after this one. Simple but effective Kettlebell complex. Medium weight bell and go slow, you’ll thanks me l
18 views0 comments
kettlebellprogramm
- Apr 16
- 1 min
A CROSSFIT CLASSIC REMASTERED
Burn some calories and build some muscle going after this CrossFit classic DT. ⏲️ Set a timer for 16 minutes Complete as many rounds as...
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kettlebellprogramm
- Apr 11
- 1 min
"Can You Handle the Kettlebell 600 Rep Challenge?"
Kettlebell 600 reps challenge 🫡 I’ve an absolute banger for you today. 600 reps for time and all you need is a single Kettlebell. Don’t...
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kettlebellprogramm
- Apr 9
- 1 min
Kettlebell Flow or Complex ?? You decide
Kettlebell Flow or Complex? You decide ⬇️ Either way the mindfulness I get from training sequences with Kettlebells gives me, is...
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